I have a confession I have to make. I snack all day long & I literally can’t stop. I try so hard, but I can’t stop it. So to make up for it, I try to make sure my snacks are at least healthy. They need to have a lot of nutrition, yet at the same time, fill me up and are under 200 calories.
I usually reach for them around 10:00 a.m when I am sitting at my desk and at 3:00 p.m. when I am getting antsy to leave. I’d also be lying if I said I didn’t snack a little bit when I get home around 5:30. Traffic is just so stressful – lol, so of course the first thing I do is come home and have a snack!
Every dietician has their own thoughts on snacking. Some say snacking keeps your metabolism going, others say it produces more belly fat. Either way, I’m not a dietician -lol & even though I am trying to cut back on my snacking, knowing that they are healthy snacks makes me feel better 🙂
Right now, my favorite snacks are:
What are you favorite snacks?