You guys all know that I love spin classes. You’ve read both of my posts here & here. But did you know that my absolutely favorite form of cardio is running? Well it is! I love it. I love getting into my music & clearing my mind. It is indeed, what I call, me time.
If you’re reading this and are thinking I am crazy, well you’re right, I probably am. At the same time though, understand that it took me years to get to this point. I would try my hardest to run once a week in the beginning and most of the time I could barely run a mile. But the more and more I ran, the easier it got.
Throughout the years I have acquired a few tricks to get the most out of my run, because there is nothing worse than having a terrible run! The smallest things can throw off your run, but by planning ahead, you can completely avoid any sort of mishap.
Thank you Leazy for sponsoring the post. As always, all opinions are my own.