As of this week, I will officially be finishing my 36th week of BBG. 36 weeks, wow!!! I literally can’t believe I’ve stuck with it this long. As you guys know, I completed the first 12 weeks twice before starting over from the beginning and going all the way through, up until now.
BBG is designed for you to grow with, and get stronger with. If you are currently doing BBG, then you know that the workouts pretty much change every four weeks. BBG 3.0 was really hard, I am not going to lie, but I was also properly prepared for it thanks to 1.0 and 2.0. Like there is no way I could have completed it with out doing the first two!
Here’s What I’ve Taken Away From BBG 3.o
Am I going to continue to BBG 4.0?
Absolutely! But as I mentioned above, I plan on changing // adding a few things. I really miss my basic weight training, so as of now I am going to start working on continuing BBG but also incooperating my own things into it. I’ll keep you all updated in what I change // add!
Can you buy BBG 3.0 or How does is work?
BBG 3.0 is technically just weeks 25 – 36 on the app. Unlike 1.0 & 2.0, I’m not sure if you can buy the ebook.
Do I encourage you to try BBG?
Absolutely! Especially if you are someone who has no idea where to begin & needs guidance, or someone who is in a workout rut and needs a change. You can check it out, here!
Check Out My Other BBG Posts: