Welcome Back!
Are you guys as excited as I am that’s finally November? I’m normally very strict on waiting until after Thanksgiving to start celebrating the holiday season but something about this year is different. Maybe it’s because of Teddy?
Anyways, I know we’re already a few days into the month but this gratitude challenge is something I’ve been doing on my own and figured I would share. Plus, it’s never too late to start reflecting on all the things you have to be thankful for!
I started actively writing in my gratitude journal a few years ago after a sweet friend gifted one to me and it really has brought extra positivity to my life. It has just helped me notice and be more grateful for all the blessing in my life. In a perfect world, I would journal everyday but who are we kidding lol. Instead I just try to make a conscious effort to write when I can… with the exception of this month where I’m challenging myself to actually do it for 30 days straight.
gratitude journals
With Thanksgiving approaching and the holidays quickly following after, November really is the perfect time to sit and reflect on those blessings.
There are a few different Gratitude Challenges out there but I like this one below bc it’s simple, doable and all you need is a notebook and a pen!
If you’re reading this on your phone, I suggest screenshotting the graphic above so that it’s super accessible!
Until next time !
Lauren
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