Category: Fitness

The Importance Of An Active Rest Day

Outfit Details – Top: Lululemon | Shorts: Lululemon  (size 4) | Tubular Shoes: Adidas | Black Ray Bans: Nordstrom As you guys know, I love nothing more than a good sweat sesh. I love being at the gym, and the thought of missing…

A Beginners Guide To Clean Eating

When it comes to living a healthy lifestyle and losing weight, what you put in your body is with out a doubt, the most important factor. The truth is, you can spend hours of your day at the gym, six…

Five Truths About Weightloss

SHOP THE LOOK Black & White Top: Lululemon | White Jacket: Lululemon | Leggings: Lululemon | Sports Bra: Lululemon (Go up a size or two!) | Nike Roshe Shoes: Nike Hello 2017! As I sat down to write this post,…