7 Things That Happened When I Stopped Eating Clean
As I told you guys last week, while traveling or on any vacation, I think it’s very important to live and to not be to hard on yourself when it comes to what you’re eating. To eat the pizza &…
Tag: kaylaitsines
Tips On Staying Fit While Traveling Abroad
Before going on our trip, I knew that I wasn’t going to be eating the healthiest. I mean, the food here is incredible and when you’re traveling, it’s almost near impossible to stick to a healthy diet! I mean, helloooo, the…
What’s In My Gym Bag
Photo Detail: Gym Bag // Umbrella // Umbrella Holder If you follow me on Snapchat (Lauren_smith6), then you know that most of the time, I workout during my lunch break. My first year working, I was doing 5 a.m. workouts…
Black Bean Brownies
Guys, I don’t bean to toot my own horn or anything, but….. TOOT TOOT! If you haven’t made any of my recipes, this is the one you need to try. These Black Bean Brownies are soooo freaking amazing. Promise.…
15 Steps To Conquer Kayla Itsines BBG Program Like A Pro
Outfit Details: pants // sports bra // shoes // heart rate monitor (found on sale!) As of last week, I completed my third round of Kayla Itsines BBG program!! In the past after completing the program, I would take a few…
Why I Love Kayla Itsines & Her Bikini Body Training Guide
Hi there!! Today I wanted to talk to you guys about Kayla Itsine’s and why I love her BBG guides. But first, let me start with a little background about me for you all. While I was at Baylor,…