Oprah once said, “being fully present in every moment is the greatest meditation I have found. It’s a prayer of praise to appreciate the now — and the best way I know to create a sense of well-being.”
Two Days of Oprah quotes ?(!) lol check me out.
I’ve decided that 2018 is the year that I want to really work on being fully present. As a society, I feel like we are so wrapped in social media and keeping up with the Jone’s (or in our case the Kardashians), that we aren’t taking the time to step back and enjoy where we are in this moment.
As I have mentioned a thousand times, last year we were so busy. Like we didn’t stop and I feel like the year just flew by us. We did so many amazing things, but I know I lacked being in the moment. There were few times that I sat back and felt present. This is such an exciting time in my life that I don’t want to miss anything. I want to be able to look back and fully remember how I felt during this time of my life. I’m over feeling disconnected.
Below are a few things that I will be doing this year to make that conscientious effort to be more present in 2018.
Do you guys have any tips on how to be more present this year?
I’m a fashion obsessed, fitness fanatic and self proclaimed interior designer. I love to travel, drink wine and spend time with my Fiancé and Golden Retriever.