Welcome Back Babes!
If you’re like me, you’ve been on a few vacations this summer and are looking to get back on track with your fitness regime.
I’m normally always very consciousness of working out and being healthy while on vacation but I would be lying if I said I haven’t had one too many daiquiris this summer.
So here are a few posts I have written in the past that I have had to reread this week for my own encouragement!! To read each of the posts, either click on the title or the photo itself and it will take you straight to the post!
“Six Fitness Posts To Keep You On TracK This Summer”
How To Get Vacation Body Ready
Heading on vacation and wanting to tighten up or drop those last five extra pounds before putting on your bikini?
Than this post is for you! I am heading to Miami in less than two weeks – so I will definitely be rereading this post!
Five Tips For Staying Fit While On Vacation
Tips to follow while your on vacation. While I’m all for living while on vacation (have I mentioned my daiquiri problem?), there is nothing worse than working super hard and then going on vacation and ruining all of your progress.
You can still live and enjoy your self but these tips will definitely help you keep on track.
Random Tips To Avoid Bloating
Random tricks I have learned throughout the years to avoid bloating. If I am going to be in a swimsuit, I almost always follow these rules.
They’re super easy and some tips may even surprise you!
What To Eat When You’re Actually Hungover
You could honestly follow these tips all year round, but I find them the most helpful during the spring/summertime.
Does anybody else feel like they drink the most during this time of the year? Instead of reaching for that greasy cheese burger, find out what you really should be having.
Tips On Staying Fit While Traveling Abroad
Traveling Abroad this summer? Well this post is for you! I wrote this two years ago while we were in Europe for a couple of weeks with Colton’s family.
Through all of the wine, bread and pizza – I didn’t gain one pound. Scouts honor.
Tips For Eating Healthy at Mexican Food Resturants
I’ve had a lot of requests for tips eating healthy at Mexican Food Restaurants recently, so you guys must be eating a lot of Mexican this summer – lol!
This is actually one of my veryyyyy first posts – so enjoy!
Which one of these posts did you find the most helpful??
xo,
Lauren