Category: Fitness

You Should Go & Love Yourself

leggings // sports bra // shoes // heart rate monitor After two weeks of build-up, yesterday was finally Valentine’s Day. I have probably overloaded you guys with lovy-dovy stuff for the past two weeks, but one thing I didn’t seem…

6 Tips On Getting Back Into Exercising

 Hi there! I hope your day is off to a smooth start!:) As per request, I wanted to share with you guys tips on how to get back into working out…. when you have been off of the grid for…

How to Strive for a Healthier & Happier 2016

(1) Make your bed every morning before you leave. (2) First thing in the morning, drink at least 16oz. of water. (3) Listen to music as much as possible. Especially at your desk. It will instantly put you in a…

New Year’s Resolutions 

lulu lemon wrap (I won’t take it off!) // lulu lemon leggings // nike roschee  With New Year year right around the corner (AKA – in like two days!!), I wanted to talk to you guys about New Years Resolutions. I…

My Anywhere//Anytime Hotel Room Workout

When traveling, finding times and/or places to workout can be hard to come by. And since I’m a pyscho  fitness junkie, this gives me crazy anxiety about traveling. Because everybody knows when you travel you’re probably indulging a little more than usual…

STAY FIT this Thanksgiving

Turkey Trot Los Angeles – 2014 Hey everyone! I know this is kind of early, but Thanksgiving is creeping up on us, and fast!! Since we all love to indulge a little more than usual on this day, here is…