Week 1 Whole 30 Update
Outfit Details Dress: Nordstrom | Sandals: Nordstrom As you guys know (because I haven’t stopped talking about it lol), last week I started the Whole 30. Since then, week one has come and gone and I’m not going to lie,…
Category: Food
Winc Wine Club
OUTFIT DETAILS Top: Shopbop | White Jeans: Articles of Society | Earrings: Bauble Bar | Phone Case: Kate Spade Hosting friends & family is one of my most favorite things in the entire world. I love planning dishes, setting up &…
Banana Blueberry Protein Pancakes
When I was in college, I had a very set eating/working out schedule. Every morning, I would have my oatmeal, go to class, work out around 11:00, come home and either make these protein pancakes or my cake batter smoothie. I…
Spinach & Chicken Sweet Potato Noodles
When it comes to cooking, every recipe has to hit 3 certain types of criteria. (1) It has to be healthy (usually high protein -low carb) (2) It must be easy to make (3) It can’t have a major clean…
My Favorite Pre & Post Workout Snacks
Hello you guys! Welcome back! Pre & Post Workout Meals are vital to performing your best and seeing results. When it comes to my Pre Workout snacks, it all depends on my day and when I am working out. If…
A Beginners Guide To Clean Eating
When it comes to living a healthy lifestyle and losing weight, what you put in your body is with out a doubt, the most important factor. The truth is, you can spend hours of your day at the gym, six…